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Exercise Expert [6] is a desktop software for Windows to create custom home exercise handouts for fitness. Exercise Prescriber [7] is an online exercise prescription software tool that allows clinicians to send narrated video clips of home exercises to their patients' email or mobile phones. It also allows clinicians to send online info pages ...
From easing muscle tension and boosting flexibility to speeding up recovery, foam rolling benefits women of all ages and fitness levels, according to experts.
A calorie counter is a software application or device that can be used to record and evaluate a person's daily diet in terms of nutritional values such as calories, macronutrients and micronutrients. [4] [5] Body weight and physical activity may also be monitored. [4] Their use is intended to help reduce body weight. [4] [6] [7]
The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses in order to monitor and improve their health, fitness, or psychological wellness over time.
Ngo Okafor, a celebrity trainer and founder of Iconoclast Fitness, a private training gym in New York City, has designed a well-rounded fitness plan that will sculpt lean muscle, improve your ...
Wahoo Fitness is a fitness technology company based in Atlanta. [1] Its CEO is Gareth Joyce. [2] Founded in 2009 by Chip Hawkins, Wahoo Fitness has offices in London, Berlin, Tokyo, Boulder and Brisbane.
Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3] Her exercise and nutrition program Project:You!
Bob Greene (born December 8, 1958) is an American exercise physiologist and certified [vague] personal trainer specializing in fitness, metabolism, and weight loss.Greene is the creator of Best Life, a diet and fitness plan, and Best Life Foods, which sells a line of butter substitutes.
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