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  2. How and When to Transplant Starter Trays of Seedlings for ...

    www.aol.com/lifestyle/transplant-starter-trays...

    Some seeds germinate faster than others (placing the tray on top of a heating mat speeds up the process) and the same applies to seedlings—they grow at different paces. ... If so, select a ...

  3. Sunflower seed - Wikipedia

    en.wikipedia.org/wiki/Sunflower_seed

    The crops may be referred to as oilseed sunflower crops. These seeds are usually pressed to extract their oil. Striped sunflower seeds are primarily eaten as a snack food; as a result, they may be called confectionery sunflower seeds. The term "sunflower seed" is a misnomer when applied to the seed in its pericarp (hull).

  4. Germination - Wikipedia

    en.wikipedia.org/wiki/Germination

    Most seeds need enough water to moisten the seeds but not enough to soak them. The uptake of water by seeds is called imbibition, which leads to the swelling and the breaking of the seed coat. When seeds are formed, most plants store a food reserve with the seed, such as starch, proteins, or oils. This food reserve provides nourishment to the ...

  5. Gardening for You: Self-harvesting sunflower seeds - AOL

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  6. Hypothyroidism Diet: Foods to Eat—and Some to Avoid - AOL

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    Other thyroid-friendly choices are cashews, pumpkin seeds and sunflower seeds. Snack on a handful of nuts, swirl sunflower seed butter on top of oatmeal or add cashews to your salad.

  7. Sprouting - Wikipedia

    en.wikipedia.org/wiki/Sprouting

    The soaking increases the water content in the seeds and brings them out of quiescence. After draining and then rinsing seeds at regular intervals, the seeds then germinate, or sprout. For home sprouting, the seeds are soaked (big seeds) or moistened (small), then left at room temperature (13 to 21 °C or 55 to 70 °F) in a sprouting vessel.

  8. Common sunflower - Wikipedia

    en.wikipedia.org/wiki/Common_sunflower

    Sunflower oil, extracted from the seeds, is used for cooking, as a carrier oil and to produce margarine and biodiesel, as it is cheaper than olive oil. A range of sunflower varieties exist with differing fatty acid compositions; some "high-oleic" types contain a higher level of monounsaturated fats in their oil than even olive oil.

  9. Asteraceae - Wikipedia

    en.wikipedia.org/wiki/Asteraceae

    The family is commonly known as the aster, daisy, composite, or sunflower family. Most species of Asteraceae are herbaceous plants, and may be annual, biennial, or perennial, but there are also shrubs, vines, and trees. The family has a widespread distribution, from subpolar to tropical regions, in a wide variety of habitats.

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