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2. 20 High-Protein Costco Foods to Pick Up This Weekend - AOL

   www.aol.com/20-high-protein-costco-foods...

   Protein is the “unsung hero of a healthy diet, playing a vital role in keeping our bodies strong, balanced and full of energy,” says Cory Mygrant, RDN, a registered dietitian nutritionist at ...

3. 12 Groceries You Should Be Buying at Costco, According to a ...

   www.aol.com/12-groceries-buying-costco-according...

   Costco carries roasted and raw varieties, and we love their Kirkland Signature Unsalted Extra Fancy Nut Mix. You can get 2.5 pounds of nuts for just $14.99! You can get 2.5 pounds of nuts for just ...

4. Costco's Food Court Has a New Drink (and We Don't Mean Coke)

   www.aol.com/costcos-food-court-drink-dont...

   Costco insiders are reporting a recent change in food court beverage lineup, and most of the feedback is great. ... Here are the nutrition facts. Weight 435g. Calories 320. Sodium 5mg. Carbs 77g ...

5. Complete protein - Wikipedia

   en.wikipedia.org/wiki/Complete_protein

   The foodstuffs listed for comparison show the essential amino acid content per unit of the total protein of the food, 100g of spinach, for example, only contains 2.9g of protein (6% Daily Value), and of that protein 1.36% is tryptophan. [2] [7] (note that the examples have not been corrected for digestibility)

6. Glucosamine - Wikipedia

   en.wikipedia.org/wiki/Glucosamine

   Glucosamine (C 6 H 13 NO 5) is an amino sugar and a prominent precursor in the biochemical synthesis of glycosylated proteins and lipids. Glucosamine is part of the structure of two polysaccharides, chitosan and chitin. Glucosamine is one of the most abundant monosaccharides. [2]

7. Izze (drink) - Wikipedia

   en.wikipedia.org/wiki/Izze_(drink)

   Izze was created by Greg Stroh and Todd Woloson in Boulder, Colorado, in February 2002.It was inspired by the "Sundance Natural Juice Sparklers" sparkling fruit juice produced by the Stroh Brewery, which was the Stroh family business.