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  2. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Soluble fiber from foods such as [name of soluble fiber source, and, if desired, name of food product], as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of [name of food product] supplies __ grams of the [necessary daily dietary intake for the benefit] soluble fiber from [name of soluble ...

  3. Maltodextrin - Wikipedia

    en.wikipedia.org/wiki/Maltodextrin

    Maltodextrin is used to improve the texture and mouthfeel of food and beverage products, such as potato chips and "light" peanut butter to reduce the fat content. [6] It is an effective flavorant, bulking agent, and sugar substitute. [6] Maltodextrin is easily digestible and can provide a quick source of food energy. [6]

  4. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Fiber provides bulk to the intestinal contents, and insoluble fiber facilitates peristalsis – the rhythmic muscular contractions of the intestines which move contents along the digestive tract. Some soluble and insoluble fibers produce a solution of high viscosity ; this is essentially a gel, which slows the movement of food through the ...

  5. 6 high-fiber foods for weight loss - AOL

    www.aol.com/6-high-fiber-foods-weight-140000073.html

    Thanks to their high-fiber content, fruit can promote weight loss and weight maintenance when part of a balanced diet. One tasty option is berries, including blueberries, raspberries, strawberries ...

  6. Filler (animal food) - Wikipedia

    en.wikipedia.org/wiki/Filler_(animal_food)

    Fibers increase satiety of food. Fermentable fibers have a satiety-increasing effect beyond simple bulking of food in dogs. [2] Adding too much fiber makes the food less palatable, so a balanced amount should be given, [5] or else there will be reduced nutrient intake and poorer coat and skin quality. Like in humans, fibers add bulk to stool ...

  7. Get Big and Gain Muscle With These 8 Bulking Foods - AOL

    www.aol.com/big-gain-muscle-8-bulking-212200741.html

    Dietitians explain what clean bulking is, and how to do it to gain muscle mass. They also reveal the 8 best bulking foods to add to your diet.

  8. 20 expert-approved high-fiber foods to keep you regular - AOL

    www.aol.com/news/20-expert-approved-high-fiber...

    These high-fiber foods are delicious and expert-approved. Incorporate these picks into your diet for a hefty dose the many benefits fiber promises. 20 expert-approved high-fiber foods to keep you ...

  9. Sustainable diet - Wikipedia

    en.wikipedia.org/wiki/Sustainable_diet

    Plant-based diets are a popular way of eating a sustainable diet.. Sustainable diets are "dietary patterns that promote all dimensions of individuals’ health and wellbeing; have low environmental pressure and impact; are accessible, affordable, safe and equitable; and are culturally acceptable".

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