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  2. European Sleep Apnea Database - Wikipedia

    en.wikipedia.org/wiki/European_Sleep_Apnea_Database

    In 2014, researchers released data studying 5,294 patients from the database compared prevalence of sleep apnea with increased blood sugar. [14] Their results were published in the European Respiratory Journal. [3] [4] They studied glycated hemoglobin levels in the patients and compared them with measured severity in sleep apnea. [15]

  3. AIDA International - Wikipedia

    en.wikipedia.org/wiki/AIDA_International

    Association Internationale pour le Développement de l'Apnée (AIDA) (English: International Association for the Development of Apnea) is a worldwide rule- and record-keeping body for competitive breath holding events, also known as freediving. [3] It sets standards for safety, comparability of Official World Record attempts and freedive education.

  4. Sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Sleep_apnea

    Specialty: Otorhinolaryngology, sleep medicine: Symptoms: Pauses breathing or periods of shallow breathing during sleep, snoring, tired during the day [1] [2]: Complications: Heart attack, Cardiac arrest, stroke, diabetes, heart failure, irregular heartbeat, obesity, motor vehicle collisions, [1] Alzheimer's disease, [3] and premature death [4]

  5. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/doctors-viral-sleep-rule-actually...

    One of the latest encourages people to follow a 10-3-2-1-0 sleep rule, which is actually not just one thing you do before you hit the hay. It's a series of pre-bedtime steps you take throughout ...

  6. What Is Sleep Apnea? Your Complete Guide - AOL

    www.aol.com/sleep-apnea-complete-guide-115800238...

    Sleep apnea is a common sleep disorder that affects more than 20 percent of people in the United States. It happens when your breathing temporarily stops while you sleep. Depending on the severity ...

  7. Polysomnography - Wikipedia

    en.wikipedia.org/wiki/Polysomnography

    Polysomnography (PSG) is a multi-parameter type of sleep study [1] and a diagnostic tool in sleep medicine.The test result is called a polysomnogram, also abbreviated PSG.The name is derived from Greek and Latin roots: the Greek πολύς (polus for "many, much", indicating many channels), the Latin somnus ("sleep"), and the Greek γράφειν (graphein, "to write").

  8. This Viral Sleep Method Promises to Help You Doze Off in 2 ...

    www.aol.com/viral-sleep-method-promises-help...

    A 2020 study at Fujian Medical University Union Hospital in China found that “progressive muscle relaxation training can significantly reduce anxiety and depression and improve sleep quality in ...

  9. Relaxation training - Wikipedia

    en.wikipedia.org/?title=Relaxation_training&...

    This page was last edited on 5 December 2007, at 20:51 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.