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  2. Golf swing - Wikipedia

    en.wikipedia.org/wiki/Golf_swing

    Post swing pose for golfer Henry Cotton in 1931. The golf swing is the action by which players hit the ball in the sport of golf. The golf swing is a complex motion involving the whole body; the technicalities of the swing are known as golf stroke mechanics. There are differing opinions on what constitutes a "good" golf swing. [1]

  3. Pitching position - Wikipedia

    en.wikipedia.org/wiki/Pitching_position

    Mariano Rivera, closer for the New York Yankees, having come set Jimmy Haynes of the Cincinnati Reds, pitching from the set, just before the time of pitch. A pitcher is in the set when, with the ball, they stand on, or directly in front of—and touching—the pitching rubber, with their toes pointing toward the side (toward third base for a right-handed pitcher) and their arms apart at their ...

  4. Cuban motion - Wikipedia

    en.wikipedia.org/wiki/Cuban_motion

    Cuban motion is a stylized dance movement characterized by a rhythmic rotation of the hips around the spine, caused by the bending and straightening of the knees (though the knees remain "soft"—slightly bent—at all times). [1] It is a component of American Rhythm dances, [2] including bachata, mambo, salsa, rhumba, merengue, samba and cha ...

  5. Contra body movement - Wikipedia

    en.wikipedia.org/wiki/Contra_body_movement

    Contra body movement (CBM, sometimes called contrary body movement [1]) is used in ballroom dances, such as waltz, foxtrot, tango, and quickstep. It comprises turning the body (hips and shoulders) against the movement of the legs: either moving forward with the right foot and the left hip and shoulder, or vice versa.

  6. Super Slow - Wikipedia

    en.wikipedia.org/wiki/Super_Slow

    Super Slow is Hutchins' trademarked name for the High intensity training approach advocated by Arthur Jones. It is based on ideas from the 1940s and 1960s called 10/10 "muscle contraction with measured movement" and implemented using fixed weight Nautilus machines. In more recent times, such "Time Under Load" ideas have seen a renaissance with ...

  7. Anatomical terms of muscle - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_muscle

    Antagonist muscles are simply the muscles that produce an opposing joint torque to the agonist muscles. [9] This torque can aid in controlling a motion. The opposing torque can slow movement down - especially in the case of a ballistic movement. For example, during a very rapid (ballistic) discrete movement of the elbow, such as throwing a dart ...

  8. Sport in Cuba - Wikipedia

    en.wikipedia.org/wiki/Sport_in_Cuba

    During the Revolution, revolutionary officials used sports to communicate the changes they were making to Cuban society[4]. Sports served to show revolutionary officials' "natural Cubanness". [ 5 ] By doing so, they legitimized themselves in the eyes of Cuban citizens and indicated the changes to come to the government and social system. [ 5 ]

  9. Grip strength - Wikipedia

    en.wikipedia.org/wiki/Grip_strength

    Hangboard can be used for training the full-crimp grip, half-crimp grip and open hand grip, required in climbing. [18] Short steel bending works the "closing grip" in a unique way. It combines a cylindrical gripping motion of the steel bar with the ulnar deviation of the wrist. This action is then forced into an isometric "hold" of sorts, as ...