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  2. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    The preferred walking speed is the speed at which humans or animals choose to walk. Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s). Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s).

  3. Transition from walking to running - Wikipedia

    en.wikipedia.org/wiki/Transition_from_walking_to...

    Humans are capable of walking at speeds faster than 2.0 m/s, and capable of running at speeds slower than 2.0 m/s. As humans can walk or run at the same pace, researchers have attempted to explain why humans choose the transition speed that they do.

  4. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    So, for example, if a route is 20 kilometres (12 mi) with 1600 metres of climb (as is the case on leg 1 of the Bob Graham Round, Keswick to Threlkeld), the equivalent flat distance of this route is 20+(1.6×8)=32.8 kilometres (20.4 mi). Assuming an individual can maintain a speed on the flat of 5 km/h, the route will take 6 hours and 34 minutes.

  5. What your walking speed can tell you about your health - AOL

    www.aol.com/lifestyle/walking-speed-tell-health...

    How fast you walk can be a vital sign, just like your blood pressure or body temperature, which can reveal a lot about your health. What your walking speed can tell you about your health Skip to ...

  6. ‘I Swapped Walks For Indoor Walking Workouts And ... - AOL

    www.aol.com/swapped-walks-indoor-walking...

    Nelson shares her Apple Watch stats: ‘For that 20-minute low-impact indoor walking workout, I burned 186 calories, and my average heart was 145bpm. I average 130-145 when I go outside and go for ...

  7. How To Increase Your Average Walking Speed to Burn More ... - AOL

    www.aol.com/lifestyle/increase-average-walking...

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  8. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    Although walking speeds can vary greatly depending on many factors such as height, weight, age, terrain, surface, load, culture, effort, and fitness, the average human walking speed at crosswalks is about 5.0 kilometres per hour (km/h), or about 1.4 meters per second (m/s), or about 3.1 miles per hour (mph).

  9. Your Walking Speed Could Be A Key Indicator Of Dementia ... - AOL

    www.aol.com/walking-speed-could-key-indicator...

    The participants were also asked twice every other year to walk about 10 feet to determine their gait. ... “Slower walking speed is an important metric for overall health, and overall health ...