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photos from brands, design from Eat This, Not That!Energy bars often get a bad rap because they're high in sugar, but the sweet snack has its time and place. It makes for a convenient option for ...
Energy bars play a number of roles in an athlete's life. Sometimes we reach for them during hard workouts, sometimes as on-the-go meal replacements, and sometimes simply because we're out of ...
Bar before rebranding as Soldier Fuel The Soldier Fuel bar, [ 1 ] formerly known as Hooah! bar, is a dairy-based calcium-enriched energy bar created by the United States military in 1996. It was originally provided to military personnel packaged within a field ration, such as the Meal, Ready-to-Eat , Meal Cold Weather, or First Strike Ration .
A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]
An April 2007 review in the Pittsburgh Post-Gazette praised Lärabar, writing "The bar is moist and chewy, tart and tasty. None of the medicinal tastes of other protein bars." [12] The bar's "authentic" taste and use as a breakfast meal have also been complimented. [13]
According to CNN, some energy bars are not really all that good for you, some of them are packed with as many calories as a candy bar.
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