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The different slow motion solo form training sequences of tai chi are the best known manifestations of tai chi performed for the general public. The forms are usually performed slowly by beginners and are designed to promote concentration, condition the body and familiarize students with the inventory of motion techniques for more advanced styles of martial arts training.
The group of Northern martial arts includes many illustrious styles such as Northern Shaolin Kung Fu, Baguazhang, Bajiquan, Chaquan, Chuojiao, Eagle Claw, Northern Praying Mantis and tai chi. Changquan is often identified as the representative Northern style and forms a separate division in modern Wushu curriculum.
95 - Shanghai Jianchuan T'ai Chi Association Wu Style tai chi fast form; 96 - Wu (Hao) long form; 96 - Ma Yongsheng "New Tai Chi" 96-steps as taught in Nanjing Central Kuoshu Academy. Currently it is also known as Ma-family tai chi and as it covers the 8 directions, some called it Bagua tai chi. 97/98 - Sun Traditional Long
Bafaquan ("eight methods boxing") [1]; Baguazhang ("eight trigrams palm") [2] [3]; Bai He Quan (Fujian White Crane) [4] [5]; Bajiquan ("eight extremities boxing") [6 ...
Yang is known as the founder of Yang-style tai chi, as well as transmitting the art to the Wu/Hao, Wu and Sun tai chi families. Ten Tigers of Canton (late 19th century) was a group of ten of the top Chinese martial arts masters in Guangdong (Canton) towards the end of the Qing dynasty (1644–1912).
The five animal martial arts styles supposedly originated from the Henan Shaolin Temple, which is north of the Yangtze River, even though imagery of these particular five animals as a distinct set (i.e. in the absence of other animals such as the horse or the monkey as in tai chi or xingyiquan) is either rare in Northern Shaolin martial arts ...
Xingyiquan, or Xingyi, is a style of internal Chinese martial arts. [2]The word translates approximately to "Form-Intention Fist", or "Shape-Will Fist".[note 1] It is characterized by aggressive, seemingly linear movements and explosive power most often applied from a short range.
Taijijian is an integral part of Tai Chi (Taijiquan) practice, characterised by its slow, flowing, and graceful movements that prioritise balance, coordination, and relaxation. The practice of Taijijian is more than physical exercise; it is also a form of meditation that seeks to enhance the practitioner's health and martial abilities. [ 7 ]