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These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber to support weight loss.
For this quick salad, you’ll combine traditional Greek salad ingredients—cucumbers, tomatoes, feta and red onions—with high-fiber, prebiotic-rich lentils. The lentils give the salad a ...
These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein to help you meet your goals. 24 Vegetarian Casseroles for Weight Loss ...
Preheat oven to 400 degrees. Place rutabaga and celeriac in 8 x 8-inch baking dish, drizzle with 2 tablespoons olive oil and roast 20 minutes.
Get a delicious meal on the table in a matter of minutes with these quick and easy dinner recipes! Perfect for busy evenings, these dishes take no more than 20 minutes before they’re ready to enjoy.
This Thai red curry dish is a vibrant, aromatic meal. The combination of tender sweet potatoes, peas and omega-3-rich cod makes this dish a powerhouse for reducing inflammation.
It also delivers more than 50% of your daily dose of fiber, key for weight loss, energy and healthy digestion. Bulgur, also called cracked wheat, is a quick-cooking whole grain. View Recipe
Pureeing some of the lentil-vegetable mixture, and then combining it with the remaining vegetables and lentils, gives the soup a texture that satisfies those who love a creamy soup and those who ...