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Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2]
The problems these coping methods create can cause more harm than good and often lead to more stress for the student. [70] Researchers have not found significant gender differences in regard to how men and women use problem-focused coping strategies. However, there is gender variation in regard to emotion-focused coping.
Emotional detachment is a manipulative coping mechanism, which allows a person to react calmly to highly emotional circumstances. Emotional detachment, in this sense, is a decision to avoid engaging emotional connections, rather than an inability or difficulty in doing so, typically for personal, social, or other reasons.
Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.
The word "emotion" dates back to 1579, ... Conversely, if the situation is appraised negatively, and coping resources are perceived as lacking, emotions like fear or ...
This is particularly relevant to coping, because people's choice of how to respond to a stressor hinges partly on their perception of a stressor's controllability. An equally important coping factor is social connection, which for many people is the antidote to homesickness.
In Kenya, the World Bank's in-house Inspection Panel found the bank violated its policies by failing to do enough to protect the Sengwer, an indigenous minority group in Kenya's western forests. Over the past decade, the World Bank has regularly failed to enforce its
Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.