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  2. Wikipedia : Contents/Outlines/Health and fitness

    en.wikipedia.org/.../Outlines/Health_and_fitness

    The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." Death – cessation of life. Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is ...

  3. Wikipedia:Contents/Health and fitness - Wikipedia

    en.wikipedia.org/.../Health_and_fitness

    The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." Death – cessation of life. Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is ...

  4. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.

  5. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]

  6. Sports science - Wikipedia

    en.wikipedia.org/wiki/Sports_science

    The noted ancient Greek physician Galen (131–201) wrote 87 detailed essays about improving health (proper nutrition), aerobic fitness, and strengthening muscles. [2] [3] Galen. New ideas upon the working and functioning of the human body emerged during the Renaissance as anatomists and physicians challenged the previously known theories. [4]

  7. Our Bodies, Ourselves - Wikipedia

    en.wikipedia.org/wiki/Our_Bodies,_Ourselves

    Twelve women all between the ages of 23 and 39 first attended a workshop entitled "Women and Their Bodies" which allowed the women to discuss together the issues they had surrounding their health. The discussion created a consciousness-raising environment, providing each woman with information that they all deal with when handling issues about ...

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  9. Wikipedia : Contents/Health and fitness/Intro

    en.wikipedia.org/.../Health_and_fitness/Intro

    Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, or social challenges. The most widely accepted definition of good health is that of the World Health Organization Constitution. It states: "health is a ...