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2. Gwen Shamblin Lara - Wikipedia

   en.wikipedia.org/wiki/Gwen_Shamblin_Lara

   Shamblin published The Weigh Down Diet, a book that advised readers to use spirituality to avoid overeating, in 1997. The book sold more than 1.2 million copies. [36] [37] [38] The Weigh Down Diet teaches the love of food should be transferred to a love of God, and to cut food portions in half and eat only when hungry. [39]

3. A 70-year-old lost 70 pounds and got into weightlifting. She ...

   www.aol.com/news/70-old-lost-70-pounds-094702226...

   The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

4. Kimkins - Wikipedia

   en.wikipedia.org/wiki/Kimkins

   Diaz left the board in 2006 to start Kimkins with a partner, and in January 2007 People featured a column on extreme weight loss that mentioned Kimkins. [1] The program gained popularity when Woman's World published a feature on the diet and its creator 'Kim Drake' in their June 12, 2007 issue. [ 2 ]

5. Does having 'skinny genes' mean you can skip exercise and diet?

   www.aol.com/lifestyle/does-having-skinny-genes...

   PARGC1A gene key to weight loss. At the study’s conclusion, researchers found that participants in the exercise group who had the most “skinny genes” lost up to 5 kg (about 11 lbs) during ...

6. A 5-day, fast-like diet could lower your biological age and ...

   www.aol.com/finance/5-day-fast-diet-could...

   The diet may help lower your biological age and reduce your risk of age-related diseases—without drastically changing your eating habits. ... 100 adults ages 18 to 70 were recruited in the Los ...

7. Super Slim Me - Wikipedia

   en.wikipedia.org/wiki/Super_Slim_Me

   Super Slim Me is a TV documentary presented by British writer and television presenter, Dawn O'Porter.It was broadcast in the UK by BBC Three on 25 February 2007. Porter was on a mission to see what it takes to shrink her UK size 12 figure to the much-touted super skinny Hollywood zero.

8. The Truth About Size Zero - Wikipedia

   en.wikipedia.org/wiki/The_Truth_About_Size_Zero

   The documentary began with Redknapp taking a trip to Los Angeles, California to meet "Bootcamp Barry" (Barry Jay), founder of Barry's Bootcamp, who is a military-style diet and fitness guru in Hollywood. Based on his advice, Redknapp undertakes a gruelling diet and fitness regime with a goal to lose two dress sizes in 30 days.

9. Ree Drummond Details 55-Lb Weight Loss Journey: Before ... - AOL

   www.aol.com/entertainment/ree-drummond-details...

   In a blog post on Saturday, February 5, the Food Network personality explained that she decided to give fans another update on her weight loss project after losing nearly 20 more pounds since June ...