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The Food and Drug Administration says we should stick to under 50 grams of added sugar per day — meaning just two cans of soda will put you well over that limit.
One of the main reasons many people are interested in moving away from sugar-sweetened drinks like soda is their desire to lose weight and improve overall wellness.
1) Clear soda is better for you than dark soda - FALSE In reality, one of the only differences between clear and dark soft drinks is that the clear ones don't usually contain caffeine, but the ...
Drinking a diet soda after lunch was a habit for health writer Rachel Hosie. She cut down after a dietitian warned of the potential health risks. I used to drink diet soda daily but cut down to ...
Whatever your reason for quitting, we know it’s not easy — especially if you’re someone who’s been cracking diet drinks since their debut in the 1950s. That said, the transition will be ...
Since starring on 1000-Lb. Sisters, Tammy Slaton has tried to make healthier life decisions, including cutting back on her soda intake. “I don’t drink sodies that often anymore,” Slaton, 37 ...
The most recent study, published this week in the journal Stroke, drew conclusions that sound worrying: In postmenopausal women, drinking two or more of these beverages a day were linked to an ...
An infographic by The Renegade Pharmacist has surfaced that breaks down exactly what happens while you're drinking a can of Coke. It vividly describes every bodily response that occurs from the ...