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2. At 70, Al Roker Maintains Weight Loss With This Simple Trick

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   Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and tricks.He recently shared one that he and his wife turn to regularly. It ...

3. 5 Best Diets for Seniors To Lose Weight

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   In this article, we'll explore five of the best weight-loss diets f. Photo: Shutterstock. Design: Eat This, Not That!As you age, maintaining a healthy weight becomes increasingly important for ...

4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   “These diets are low in saturated fats, add whole plant-based foods, and have protein options as well,” Castro explains, adding that for these reasons the diet can aid with weight loss efforts.

5. 7 top weight-loss stories of 2023: How they lost the weight ...

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   Here are some of the top TODAY.com weight-loss journeys from this year and tips for weight-loss success in 2024 from members of Start TODAY: Walking and diet changes helped her lose 114 pounds ...

6. Low-quantity diet - Wikipedia

   en.wikipedia.org/wiki/Low-quantity_diet

   Dr. Black's bite-counting diet used bites as a proxy for calories, aiming to limit caloric intake by limiting bites. [1] Breibart and Luce, the creators of the 80Bites diet, claim that the primary factor in weight-loss is the amount of food eaten and that exercise and caloric intake are secondary. [7]

7. Dateline’s Josh Mankiewicz reveals 70-pound weight loss. Here ...

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   Josh Mankiewicz says eating right and exercising are the secrets behind his 70-pound weight loss. The 69-year-old "Dateline" correspondent opened up to People about his new look, explaining that ...