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  2. 21 foods that lower blood pressure — and which foods to avoid

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    A 2019 animal study found that rats with 4% pumpkin seeds or pulp had 20% lower blood pressure than rats on the ... Authors noted that the benefits to blood pressure were seen just two hours after ...

  3. Groupe Limagrain - Wikipedia

    en.wikipedia.org/wiki/Groupe_Limagrain

    Limagrain is an international agricultural co-operative group, specialized in field seeds, vegetable seeds and cereal products. Founded and managed by French farmers, Limagrain is the 3rd largest seed company in the world through its holding Vilmorin & Cie, European leader for functional flours through Limagrain Céréales Ingrédients, 2nd largest French baker and 3rd largest French pastry ...

  4. Pomegranate seeds have major benefits for heart and gut ... - AOL

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    The health benefits that make pomegranate, pomegranate seeds and pomegranate juice famous — their anti-inflammatory effects — are due to "their rich phytochemical weight," Gentile explains.

  5. The Top 10 Foods that Lower Your Blood Pressure - AOL

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  6. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

  7. Lima bean - Wikipedia

    en.wikipedia.org/wiki/Lima_bean

    White seeds are common, but black, red, orange, and variously mottled seeds are also known. The immature seeds are uniformly green. Lima beans typically yield 2,900 to 5,000 kg (6,400 to 11,000 lb) of seed and 3,000 to 8,000 kg (6,600 to 17,600 lb) of biomass per hectare. The seeds of the cultivars listed below are white unless otherwise noted.

  8. Flax - Wikipedia

    en.wikipedia.org/wiki/Flax

    Another meta-analysis showed that consumption of flax seeds for more than 12 weeks produced small reductions in systolic blood pressure and diastolic blood pressure. [40] A third showed that consuming flax seed or its derivatives may reduce total and LDL-cholesterol in the blood, with greater benefits in women and people with high cholesterol. [41]

  9. Sesame seeds may help lower blood pressure, and this little ...

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    Heartland in South Bend has this little one-year-old female mixed breed available for adoption. Sesame is a sweetie looking for her forever home.

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