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  2. Assemble The Ultimate Care Package For The Runner in Your ...

    www.aol.com/assemble-ultimate-care-package...

    The best gifts for runners in 2023 include recovery gear, fitness trackers, leggings, backpacks, and more. Shop gift ideas for the new or experienced runner here.

  3. Amaris Tyynismaa: The Human Body Is A Miracle, The Human Body ...

    highline.huffingtonpost.com/articles/en/amaris...

    In February, after setting a few more Alabama state records, she was named an All-American in indoor distance running, the only middle-schooler of the bunch. Her coaches believe she has the talent to be an NCAA champion, maybe even an Olympian. They say this cautiously, fully aware that such talk about a runner so young is risky.

  4. 9 Things Science Says All Runners Think About When They Run - AOL

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    Whether you’re a one-miler or a marathoner, chances are you’re thinking the exact same thing as the jogger next to you.How do we know? Science told us.A recent...

  5. What I Talk About When I Talk About Running - Wikipedia

    en.wikipedia.org/wiki/What_I_Talk_About_When_I...

    Murakami writes "For me, running is both exercise and a metaphor." [1] Throughout the book, he writes of how running informs his creative life. He recalls his inspiration to become a novelist, which occurred while watching a baseball game: "The crack of bat meeting ball right on the sweet spot echoed through the stadium.

  6. Mirna Valerio - Wikipedia

    en.wikipedia.org/wiki/Mirna_Valerio

    Mirna Valerio (born 1978 or 1979) [1] is an American runner who advocates for inclusion in the running community towards people of all races, sizes, genders, and backgrounds. In her own words, “[she is] good with [her] big body.” [ 2 ]

  7. Running - Wikipedia

    en.wikipedia.org/wiki/Running

    Running can assist people in losing weight, staying in shape and improving body composition. Research suggests that the person of average weight will burn approximately 100 calories per mile run. [61] Running increases one's metabolism, even after running; one will continue to burn an increased level of calories for a short time after the run. [62]

  8. Coaches Say This Bad Habit Is Keeping So Many Runners From ...

    www.aol.com/coaches-bad-habit-keeping-many...

    1. Consider the definition. Yes, like the one in the Oxford English Dictionary. “I talk about words a lot—and if you look up the definition of running, it says ‘the activity of a runner ...

  9. Assemble The Ultimate Care Package For The Runner in Your ...

    www.aol.com/lifestyle/assemble-ultimate-care...

    The best gifts for runners in 2023 include recovery gear, fitness trackers, leggings, backpacks, and more. Shop for the new or experienced runner here.

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    related to: encouraging things to say runners