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  2. These Are The Health Benefits Of Pickle Juice, According To ...

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    “During the fermentation process bacteria collect in the liquid which contributes sour flavors and transforms vegetables from raw to pickled,” says Celine Beitchman, Director of Nutrition at ...

  3. 4 Shocking Health Benefits of Pickle Juice - AOL

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    “Pickle juice can offer certain health benefits, particularly for serious athletes or those needing quick electrolyte replenishment,” says Joy Bauer, MS, RDN, CDN, nutrition and healthy ...

  4. Beets are an underrated superfood with 4 surprising health ...

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    Most research into the benefits of beets on physical performance has been conducted on elite athletes. In a study of nationally ranked male and female kayakers, beetroot juice seemed to slightly ...

  5. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet. It is also a leaf vegetable called beet greens ...

  6. Pickling - Wikipedia

    en.wikipedia.org/wiki/Pickling

    The most commonly consumed pickles are sauerkraut (savanyú káposzta), pickled cucumbers and peppers, and csalamádé, but tomatoes, carrots, beetroot, baby corn, onions, garlic, certain squashes and melons, and a few fruits such as plums and apples are used to make pickles too. Stuffed pickles are specialties, usually made of peppers or ...

  7. Beta vulgaris - Wikipedia

    en.wikipedia.org/wiki/Beta_vulgaris

    The usually deep-red roots of garden beet can be baked, boiled, or steamed, and often served hot as a cooked vegetable or cold as a salad vegetable. They are also pickled. Raw beets are added to salads. A large proportion of the commercial production is processed into boiled and sterilised beets or into pickles.

  8. Daily beetroot juice intake could help protect heart health ...

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    Daily beetroot juice may promote cardiovascular health in women at the postmenausal stage, a new study claims. The juice may be a good source of critical nitrate that keeps blood vessels ...

  9. Gari (ginger) - Wikipedia

    en.wikipedia.org/wiki/Gari_(ginger)

    Gari (ガリ) is a type of tsukemono (Japanese pickled vegetables). It is made from sweet, thinly sliced ginger that has been marinated in a solution of sugar and vinegar. Younger ginger is generally preferred for gari [1] [2] because of its tender flesh and natural sweetness. Gari is often served and eaten after sushi, and is sometimes called ...

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