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  2. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    If your phlegm is clear, you probably have allergies. Allergies trigger your mucus membranes to produce histamines, which cause your cells to make even more phlegm. Taking an antihistamine will ...

  3. Post-nasal drip - Wikipedia

    en.wikipedia.org/wiki/Post-nasal_drip

    Post-nasal drip (PND), also known as upper airway cough syndrome (UACS), occurs when excessive mucus is produced by the nasal mucosa.The excess mucus accumulates in the back of the nose, and eventually in the throat once it drips down the back of the throat.

  4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Sip on clear bone broth. Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with ...

  5. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    There are multiple factors that can contribute to an excess of phlegm in the throat or larynx. Vocal abuse: Vocal abuse is the misuse or overuse of the voice in an unhealthy fashion such as clearing the throat, yelling, screaming, talking loudly, or singing incorrectly.

  6. Throat clearing - Wikipedia

    en.wikipedia.org/wiki/Throat_clearing

    Throat clearing may be articulated consciously or unconsciously, and may be a symptom of a number of laryngopharyngeal (upper respiratory tract) ailments. [1] Occasionally the cause is a common cold or post-nasal drip.

  7. Telltale Signs You Need to See a Doctor for Your Cough - AOL

    www.aol.com/lifestyle/telltale-signs-see-doctor...

    But a chronic cough is a cough that usually lasts longer than eight weeks, Dr. Banerjee says. ... Mucus starts turning clear. You’re coughing up less mucus. Irritation of the back of your throat ...

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