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Original Cheerios. This brand has been a staple on shelves for decades and for good reason—the classic cereal is made with 100% whole-grain oats and has a crunchy (but not too crunchy) texture ...
"This cereal is also lightly sweetened with five grams of sugar making it a healthier alternative to the super sweetened cereals that line grocery store shelves." RELATED: 12 Essential Rules To ...
Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...
This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...
A meta-analysis of about 200,000 U.S. adults found that cereals, dark and whole-grain breads, packaged snacks, fruit-based products, yogurt and dairy-based desserts were associated with a lower ...
Choose wisely, however, and cereal can be nutritious enough to anchor a breakfast (or lunch, or dinner, or snack) of champions. Cereal can be a good source of protein, fiber, and, because most ...
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