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2. Dangerous ultra-processed foods are linked to more than 30 ...

   www.aol.com/finance/dangerous-ultra-processed...

   breakfast cereals and bars. sweetened and flavored yogurts, including fruit yogurts. dairy drinks, including chocolate milk. meal replacement shakes. pastries, cakes, and cake mixes. More on ...

3. Not all ultra-processed foods are bad for you. Here’s what ...

   www.aol.com/lifestyle/not-ultra-processed-foods...

   Ultra-processed foods is a huge category and not all of those foods are unhealthy. ... the diet and fill in nutritional gaps. Also, not everyone has access to or can afford to buy fresh, whole ...

4. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

   www.aol.com/12-unhealthiest-cereals-ranked-sugar...

   Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...

5. Why Breakfast Cereal Can—and Should—Be Part of a ... - AOL

   www.aol.com/why-breakfast-cereal-part-healthy...

   CEREAL HAS TAKEN a beating from wellness influencers recently, often being dismissed as nothing more than a bowl of empty calories or an ultra-processed villain. Clara Nosek, R.D., says forget all ...

6. Everything You Know About Ultra-Processed Foods Might Be Wrong

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   A diet where the main ultra-processed foods are candy and soda, is arguably much different than one that’s comprised of fiber-rich bread and low-sugar breakfast cereal. Ultra-Processed Food And ...

7. Breakfast cereal - Wikipedia

   en.wikipedia.org/wiki/Breakfast_cereal

   Flaked breakfast cereal may be served in milk and topped with fruit such as raspberries. Additional nutrition is provided by the tea and orange juice, as "part of a complete breakfast". Breakfast cereal is a category of food, including food products, made from processed cereal grains that are eaten as part of breakfast , or as a snack food ...

8. Some Ultra-Processed Foods May Be Worse for Your Heart ... - AOL

   www.aol.com/ultra-processed-foods-may-worse...

   And ultra-processed bread and cold cereals were associated with lower stroke risk. The second part of this study involved the review and meta-analysis that included 19 cohort studies that had ...

9. These 16 Healthy Cereals Deliver a Breakfast of Champions - AOL

   www.aol.com/18-healthy-cereals-deliver-breakfast...

   A study in the Journal of the American College of Nutrition found that compared with eating typical boxed ready-to-eat cereal, consuming the same number of calories in the form of oatmeal results ...