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  2. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

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    Cremini mushrooms, whole-wheat penne and rotisserie chicken are the main components of this easy dish. Mushrooms are a great source of antioxidants, B vitamins, vitamin D and potassium, as well as ...

  3. 21 High-Protein Skillet Dinners to Make This Winter - AOL

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    Quick-cooking chicken cutlets are coated in a garlic cream sauce, while spinach adds a boost of color and nutrition in this easy, one-skillet recipe. Serve over pasta or whole grains to soak up ...

  4. 18 High Protein Dinners For Better Brain Health - AOL

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    This chicken recipe is simple enough for weekdays but also elegant enough for a dinner party. ... This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried ...

  5. Our 20 Most Popular Chicken Dinners of 2024 - AOL

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    The secret to this easy chicken tenders recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan from pan-searing. ... creamy pasta sauce coats spaghetti ...

  6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    1 serving Sausage-Kale One-Pot Pasta Daily Totals: 1,840 calories, 82g fat, 25g saturated fat, 97g protein, 189g carbohydrate, 35g fiber, 1,897 mg sodium Make it 1,500 calories : Omit P.M snack.

  7. 20 Fall-Inspired High-Protein Dinners For Better Blood Sugar

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    This spinach-packed casserole cooks on the stovetop and bakes in the same skillet for a family-friendly dinner with an easy cleanup. You can use leftover chicken and cook the pasta ahead of time ...

  8. 20 Mediterranean Diet Dinner Casseroles

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    This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.

  9. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

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    Meal-Prep Tip: Reserve two servings of Creamy Chicken Noodle Soup with Rotisserie Chicken to have for lunch on days 29 & 30. Daily Totals: 1,812 calories, 88g fat, 119g protein, 147g carbohydrate ...

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