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The research: In the ACTIVE study, older adults completed up to 10 sessions of BrainHQ exercises. Those who did brain-speed training exercises reduced at-fault car crashes by 48%.
It’s also okay to take vacations from BrainHQ. Just remember to get back to the exercises when you need a mental tune-up. BrainHQ has built each exercise to focus on specific brain function goals.
But if you’re looking for a goal to work up to, Dr. Merzenich says: “If you can do a half hour a day, that’s great. And it’ll be a little more fun because there’s a little more variety.”
After reviewing close to 8,000 studies about brain training programs marketed to healthy older adults, most programs had no peer reviewed published evidence of their efficacy. Of the seven brain training programs that did, only two of those had multiple studies, including at least one study of high quality: BrainHQ and CogniFit. [43]
This brain work is really a form of brain training — asking your brain to be ... To find out where to play near you, type in your ZIP code on the USA Pickleball Association ... BrainHQ, a brain ...
Backed by hundreds of published studies, BrainHQ has been shown to have many benefits, including better cognitive function (attention, speed, memory, reasoning, decision-making) in standard measures of quality of life (maintaining independent living, general health, health-related quality of life, mood, confidence), and in real world activities ...
Posit Science Corporation is an American company providing brain training software and services. [1] [2]Originally known as Neuroscience Solutions Corporation, the company was founded in 2002 by neuroscientists Michael Merzenich and Henry Mahncke, who originally intended to help people with schizophrenia. [3]
Dr. Merzenich chats about his inspiration for creating BrainHQ, what sets his brain training program apart, and more. 9 burning questions for BrainHQ’s founder, Dr. Michael Merzenich Skip to ...