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75 Best Stoic Quotes "You have power over your mind—not outside events. Realize this, and you will find strength.” - Marcus Aurelius “Luck is what happens when preparation meets opportunity.”
Happiness is a complex and multifaceted emotion that encompasses a range of positive feelings, from contentment to intense joy. It is often associated with positive life experiences, such as achieving goals, spending time with loved ones, or engaging in enjoyable activities.
This common misconception among society regarding the relationship between money and happiness guides people down the path of chasing success opposed to a life of contentment and happiness from other sources. [25] Indeed, when one has met his basic needs and have more to spare, it is time to spend or give some to experience happiness.
The philosophy of happiness is the philosophical concern with the existence, nature, and attainment of happiness. Some philosophers believe happiness can be understood as the moral goal of life or as an aspect of chance; indeed, in most European languages the term happiness is synonymous with luck . [ 1 ]
Happiness versus Contentment: What is the Real Goal? For premium support please call: 800-290-4726 more ways to reach us
Changing happiness levels through interventions is a further methodological advancement in the study of positive psychology, and has been the focus of various academic and scientific psychological publications. Happiness-enhancing interventions include expressing kindness, gratitude, optimism, humility, awe, and mindfulness.
The Art of Happiness (Riverhead, 1998, ISBN 1-57322-111-2) is a book by the 14th Dalai Lama and Howard Cutler, a psychiatrist who posed questions to the Dalai Lama. Cutler quotes the Dalai Lama at length, providing context and describing some details of the settings in which the interviews took place, as well as adding his own reflections on issues raised.
"Hedonic treadmill" is a term coined by Brickman and Campbell in their article, "Hedonic Relativism and Planning the Good Society" (1971), describing the tendency of people to keep a fairly stable baseline level of happiness despite external events and fluctuations in demographic circumstances. [2]