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2. 30 Best Cardio Exercises & Workouts - AOL

   www.aol.com/lifestyle/30-best-cardio-exercises...

   Do the Move:. Start in plank position with feet together and hands placed shoulder-width apart; shoulders stacked over your hands. Brace your core, tense your abs and glutes, and reach one arm ...

3. Fitness Pros Share the Best Cardio Workouts for Weight Loss - AOL

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   Best cardio exercises for weight loss The Centers for Disease Control and Prevention (CDC) recommends that adults practice 150 minutes of moderate-intensity cardio weekly.

4. 10 Best At-Home Cardio Exercises for Weight Loss - AOL

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   Sometimes, the most effective workouts happen right in the comfort of your own home. That's why I've crafted a selection of the 10 best at-home cardio exercises for weight loss.This comes wit

5. These Are the Best Cardio Exercises for Weight Loss - AOL

   www.aol.com/best-cardio-exercises-weight-loss...

   Best cardio exercises for weight loss. The Centers for Disease Control and Prevention (CDC) recommends that adults practice 150 minutes of moderate-intensity cardio weekly. With that being said ...

6. 25 cardio exercises you can do without leaving your house - AOL

   www.aol.com/no-equipment-12-cardio-exercises...

   Yes, popular activities like walking, running and biking are great options. But there are plenty of other quick and efficient ways to get that cardio activity in right from home — no equipment ...

7. 7 Best Cardio Workouts You Can Do at Home - AOL

   www.aol.com/lifestyle/7-best-cardio-workouts...

   Standard cardio workouts can be hard to get pumped up for, even in the best of times. In addition to helping you burn calories (essential, if weight maintenance or loss is a goal), regular cardio ...