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  2. How Many Calories Actually Break A Fast When You're Doing ...

    www.aol.com/foods-drinks-supplements-break-fast...

    “The rule of thumb floating around the internet is that 50 calories will break your fast, but this is based on one random guy's experience and has been repeated so often that people believe it's ...

  3. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    This releases amino acids into the bloodstream, which can be converted into glucose by the liver. Since much of the human body's muscle mass is protein, this phenomenon is responsible for the wasting away of muscle mass seen in starvation. However, the body can selectively decide which cells break down protein and which do not.

  4. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

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    But if chicken breast is the bee’s knees for you, consider having them once and varying the rest of your menu. “Protein sources contain amino acids, the building blocks of life, which make up ...

  5. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    Chickpeas are one of the healthiest legumes you can eat. A cup of garbanzo beans offer 18 grams of protein and includes every amino acid necessary for muscle growth. Roast them at home as a chip ...

  6. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  7. Protein (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Protein_(nutrient)

    There, most of the peptides are broken into single amino acids. Absorption of the amino acids and their derivatives into which dietary protein is degraded is done by the gastrointestinal tract. The absorption rates of individual amino acids are highly dependent on the protein source; for example, the digestibilities of many amino acids in ...

  8. Why Experts Say This Underrated Supplement Is Key To Building ...

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    Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and risks, and who should take them. ... Old Navy's Break a Sweat Sale has ...

  9. Specific dynamic action - Wikipedia

    en.wikipedia.org/wiki/Specific_dynamic_action

    [5]: 505 TEF has been described as the energy used in the distribution of nutrients and metabolic processes in the liver, [6] but a hepatectomized animal shows no signs of TEF and intravenous injection of amino acids results in an effect equal to that of oral ingestion of the same amino acids. [5]: 505

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