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Avoidant attachment style refers to a psychological and emotional pattern characterized by an individual's tendency to avoid emotional closeness and dismiss the importance of intimate relationships, often as a self-protective measure.
Avoidant attachment in adults may, from the outside, look like self-confidence and self-sufficiency. This is because the avoidant attachment style causes a low tolerance for emotional or physical intimacy and, sometimes, struggles with building long-lasting relationships.
Avoidant attachment develops in children who do not experience sensitive responses to their needs or distress. It can lead to attachment issues in adult life. Learn more.
An overview of avoidant attachment style, including common signs to look for, how it impacts relationships and expert advice for managing this style.
Avoidant attachment, also known as dismissive-avoidant or anxious-avoidant attachment, is a type of insecure attachment style. Attachment styles develop early in life and affect how people form and maintain emotional bonds with others, particularly in close relationships.
Avoidant Attachment in Adults . In adulthood, avoidant attachment can oftentimes look like self-confidence and self-sufficiency. And according to The Attachment Project, “This is because the avoidant attachment style causes a low tolerance for emotional or physical intimacy and, sometimes, struggles with building long-lasting relationships.. Furthermore, in the workplace, adults with ...
Research suggests that about 25% of people have avoidant attachment. Knowing the signs of this attachment style and what might be triggering these behaviors can help you understand how...
Avoidant attachment in adults can look like this: Avoiding seeking or offering comfort to or from others. Craving independence. Desiring control and autonomy in romantic relationships. Having negative views of romantic relationships.
The three types of adult insecure attachment styles are identified as anxious (also called preoccupied), avoidant (also called dismissive), and disorganized (also called fearful-avoidant). People with an avoidant attachment style have trouble trusting others to meet their needs in a relationship.
What is avoidant attachment? The four attachment styles are secure attachment, anxious attachment, avoidant attachment, and fearful-avoidant (aka disorganized) attachment. The avoidant attachment style is the second most common out of the four types and involves a tendency to form insecure relationships out of a desire to remain independent.
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