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This baked monkfish is easy-to-cook, nutritious, and sure to impress all of your dinner guests with how delicious it is. It truly does have a flavor that is reminiscent of lobster, which is why it is so popular. Pair it with my lemon butter sauce or drawn butter for a quick seafood dinner.
With sweet and meaty lobster-like flesh, Monkfish is affectionately known as “poor man’s lobster”. But there’s certainly nothing “poor” about this dish! If you’re new to cooking Monkfish, this is a good recipe to try because it’s easy and showcases just how good monkfish is.
1. In a small bowl, whisk olive oil, lemon juice, garlic, parsley, salt, and freshly ground pepper together. Combine monkfish fillets with marinade in a sealable plastic bag. Refrigerate for at least 30 minutes.
If you haven't tried monkfish, you've been missing out on a delicious, versatile, firm white fish with a delicate, sweet flavor. Here are some favorite recipes for how to cook monkfish.
How do I cook monkfish? This versatile fish can be prepared using almost any cooking method, including pan-frying, grilling, baking and poaching in soups and stews.
Food blogger and author Mimi Thorisson makes this quick and easy fish stew, flavoring the luscious broth with white wine, saffron, and aromatic vegetables. Get the Recipe: Monkfish Stew with ...
Learn how to cook monkfish for a delicious seafood dinner! Monkfish has a meaty texture with a sweet and mild taste, earning it the nickname poor man’s lobster. It doesn’t flake or fall apart like more delicate fish, making it suitable for pan-frying, grilling or baking in the oven .