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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Cooking weights and measures. Measuring spoons (metric) – 1 mL, 5 mL, 15 mL, 50 mL, 100 mL, 125 mL. Measuring spoons (customary units) In recipes, quantities of ingredients may be specified by mass (commonly called weight), by volume, or by count. For most of history, most cookbooks did not specify quantities precisely, instead talking of "a ...

  3. How many ounces are in a cup? A quick and easy conversion guide

    www.aol.com/many-ounces-cup-quick-easy-100122870...

    How many ounces in a cup? There are 8 fluid ounces in a cup. ... This article originally appeared on USA TODAY: How many ounces in a cup? A full liquid conversion guide. Related articles. AOL.

  4. How many ounces are in a cup? A guide to food ... - AOL

    www.aol.com/many-ounces-cup-guide-food-205118838...

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  5. The cooking method you need to learn to get excited about ...

    www.aol.com/vegetables-favorite-part-meal-cook...

    4. Cut the carrots on the diagonal into ½-inch-thick slabs and thinly slice the onion. Add the carrots, onion, olive oil, harissa, honey and 1 teaspoon salt to the chickpeas and toss to coat well ...

  6. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes. In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup being 250 millilitres.

  7. Measuring cup - Wikipedia

    en.wikipedia.org/wiki/Measuring_cup

    A measuring cup is a kitchen utensil used primarily to measure the volume of liquid or bulk solid cooking ingredients such as flour and sugar, especially for volumes from about 50 mL (approx. 2 fl oz) upwards. Measuring cups are also used to measure washing powder, liquid detergents and bleach for clothes washing.

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  9. 15 Best Fruits & Vegetables for Weight Loss - AOL

    www.aol.com/15-best-fruits-vegetables-weight...

    A 2020 study found that eating nutrient-dense vegetables like zucchini, which are low in carbs and rich in vitamins and minerals, are excellent choices for healthy weight management. 10. Spinach