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Getting ready to run a half marathon? The table below will translate your goal finish time into your per mile or per kilometer pace, and will show your halfway split too. It also shows the splits for every 3 miles.
This online tool makes it super easy to find your your time, pace, or distance for any run in every imaginable unit: miles, kilometers, meters, yards, feet, pace per mile, pace per kilometer, miles per hour (mph), kilometers per hour (km/h), hours, minutes, and seconds.
To run a sub-2:30 half marathon, you need to hold a pace of 11:27 per mile. Here are the splits that you can print out and use as a pace wristband. (Kilometers are available too.)
Getting ready to run a marathon? The table below will translate your goal finish time into your per mile or per kilometer pace, and will show your halfway split too. It also shows the splits for every 5 miles.
We use the logic from our age-graded calculator to convert your recent race time into an age-graded percentage, and then use that to generate equivalent performances at different distances whose paces are commonly found in training plans: the marathon, half marathon, 10K, and 5K.
To run a sub-1:35 half marathon, you need to hold a pace of 7:15 per mile. Here are the splits that you can print out and use as a pace wristband. (Kilometers are available too.)
If your target race is a marathon, try our marathon time predictor. It’s similar to this tool, but includes extra data inputs that allow us to use a more accurate marathon-specific formula to predict your time.
Our most accurate marathon prediction tool yet. Input two recent race results along with your weekly training mileage to get your predicted time.
To run a sub-3-hour half marathon, you need to hold a pace of 13:44 per mile. Here are the splits that you can print out and use as a pace wristband. (Kilometers are available too.)
To run a sub-1:45 half marathon, you need to hold a pace of 8:01 per mile. Here are the splits that you can print out and use as a pace wristband. (Kilometers are available too.)