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  2. 9 Fruits with More Fiber Than an Apple, According to a Dietitian

    www.aol.com/9-fruits-more-fiber-apple-123000667.html

    Each cup (150 g) is filled with 8 g of fiber. ... While not all the mentioned fruits are available as fresh whole fruits year-round, you can find many varieties in the grocery store’s frozen aisle.

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...

  4. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    236.588 mL. The cup is a cooking measure of volume, commonly associated with cooking and serving sizes. In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup being 250 millilitres.

  5. Eat 2 apples a day to lower cholesterol — and 3 other reasons ...

    www.aol.com/lifestyle/eat-2-apples-day-lower...

    Eating 100 to 150 grams of whole apples per day — about one small to medium apple or 1 cup of chopped apples — may help prevent cardiovascular disease. Regular apple consumption can lower ...

  6. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    A raw egg with the round orange yolk in the center surrounded by the transparent yellow egg white. Egg white is the clear liquid (also called the albumen or the glair / glaire) contained within an egg. In chickens, it is formed from the layers of secretions of the anterior section of the hen's oviduct during the passage of the egg. [1]

  7. How many ounces are in a cup? A quick and easy ... - AOL

    www.aol.com/many-ounces-cup-quick-easy-100122870...

    There are 8 fluid ounces in a cup. How many ounces in a gallon? There are 128 fluid ounces in a gallon. Is distilled water safe to drink? Here's what to know about purified water.

  8. Standard drink - Wikipedia

    en.wikipedia.org/wiki/Standard_drink

    A standard drink or (in the UK) unit of alcohol is a measure of alcohol consumption representing a fixed amount of pure alcohol. The notion is used in relation to recommendations about alcohol consumption and its relative risks to health. It helps to educate alcohol users. [1] A hypothetical alcoholic beverage sized to one standard drink varies ...

  9. How many ounces are in a cup? A guide to food ... - AOL

    www.aol.com/many-ounces-cup-guide-food-205118838...

    Remember to use the right cups for dry and wet ingredients. It matters. Skip to main content. News. 24/7 help. For premium support please call: 800-290-4726 more ways to reach ...