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  2. Straight leg raise - Wikipedia

    en.wikipedia.org/wiki/Straight_leg_raise

    The straight leg raise is a test that can be performed during a physical examination, with the leg being lifted actively by the patient or passively by the clinician. If the straight leg raise is done actively by the patient, it is a test of functional leg strength, particularly the rectus femoris element of the quadriceps (checking both hip flexion and knee extension strength simultaneously).

  3. Leg raise - Wikipedia

    en.wikipedia.org/wiki/Leg_raise

    Leg raise. The leg raise is a strength training exercise which targets the iliopsoas (the anterior hip flexors). Because the abdominal muscles are used isometrically to stabilize the body during the motion, leg raises are also often used to strengthen the rectus abdominis muscle and the internal and external oblique muscles.

  4. Carnett's sign - Wikipedia

    en.wikipedia.org/wiki/Carnett's_sign

    In medicine, Carnett's sign is a finding on clinical examination in which (acute) abdominal pain remains unchanged or increases when the muscles of the abdominal wall are tensed. [ 1 ][ 2 ] For this part of the abdominal examination, the patient can be asked to lift the head and shoulders from the examination table to tense the abdominal muscles.

  5. Hoover's sign (leg paresis) - Wikipedia

    en.wikipedia.org/wiki/Hoover's_sign_(leg_paresis)

    Involuntary extension of the "normal" leg occurs when flexing the contralateral leg against resistance. To perform the test, the examiner should hold one hand under the heel of the "normal" limb and ask the patient to flex the contralateral hip against resistance (while the patient is supine), asking the patient to keep the weak leg straight while raising it.

  6. Waddell's signs - Wikipedia

    en.wikipedia.org/wiki/Waddell's_signs

    Waddell's signs are a group of physical signs, first described in a 1980 article in Spine, and named for the article's principal author, Professor Gordon Waddell (1943–2017), a Scottish Orthopedic Surgeon. [1][2] Waddell's signs may indicate non-organic or psychological component to chronic low back pain. Historically they have also been used ...

  7. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    Straight leg raising of the leg unaffected by sciatica may produce sciatica in the leg on the affected side; this is known as the Fajersztajn sign. [14] The presence of the Fajersztajn sign is a more specific finding for a herniated disc than Lasègue's sign. [14]

  8. Passive leg raise - Wikipedia

    en.wikipedia.org/wiki/Passive_leg_raise

    Passive leg raise, also known as shock position, is a treatment for shock or a test to evaluate the need for further fluid resuscitation in a critically ill person. [1] It is the position of a person who is lying flat on their back with the legs elevated approximately 8–12 inches (200–300 mm).

  9. 35 Easy Resistance Band Workouts to Sculpt Your Entire Body ...

    www.aol.com/35-easy-resistance-band-workouts...

    Seated Calf Raise. Sit up straight in a chair, with the resistance band anchored under your right foot. ... Glute bridges with leg raise (10-15 reps each leg) Complete this circuit three times in ...