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  2. It's healthy to eat eggs for breakfast every day if you ... - AOL

    www.aol.com/news/healthy-eat-eggs-breakfast...

    In one whole large egg, you'll get: 72 calories. 6.2 grams protein. 5 grams fat, including about 1.6 grams saturated fat. 0 grams sugar. 0 grams carbohydrates. But the yolk and the whites actually ...

  3. Scrambled eggs - Wikipedia

    en.wikipedia.org/wiki/Scrambled_eggs

    Eggs. Ingredients generally used. Salt, pepper, butter. Cookbook: Scrambled eggs. Media: Scrambled eggs. Scrambled eggs is a dish made from eggs (usually chicken eggs) stirred, whipped, or beaten together typically with salt, butter, oil, and sometimes other ingredients, and heated so that they form into curds. [1][2]

  4. Eggs Have Even More Protein Than You Think - AOL

    www.aol.com/lifestyle/eggs-even-more-protein...

    Although egg yolks contain many important nutrients like iron and vitamins A, D, E, and K, the whites pack the most punch of protein. The whites from one egg contain about four grams of protein ...

  5. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Fish eggs consumed as food are known as roe or caviar. Hens and other egg-laying creatures are raised throughout the world, and mass production of chicken eggs is a global industry. In 2009, an estimated 62.1 million metric tons of eggs were produced worldwide from a total laying flock of approximately 6.4 billion hens. [3]

  6. The Absolute Best Way to Make Soft, Creamy Scrambled Eggs ...

    www.aol.com/absolute-best-way-soft-creamy...

    The Absolute Best Way to Make Soft, Creamy Scrambled Eggs, According to Legendary Chef Jacques Pépin. Nicole Cherie Jones. February 17, 2024 at 8:00 AM. Jacques Pépin + scrambled eggs.

  7. Ovalbumin - Wikipedia

    en.wikipedia.org/wiki/Ovalbumin

    Ovalbumin (abbreviated OVA[1]) is the main protein found in egg white, making up approximately 55% of the total protein. [2] Ovalbumin displays sequence and three-dimensional homology to the serpin superfamily, but unlike most serpins it is not a serine protease inhibitor. [3] The function of ovalbumin is unknown, although it is presumed to be ...

  8. How to Make Scrambled Eggs - AOL

    www.aol.com/lifestyle/scrambled-eggs-163349918.html

    Learn how to make scrambled eggs that are fluffy, creamy and oh-so tasty. Breakfast will be the best meal of the day. The post How to Make Scrambled Eggs appeared first on Taste of Home.

  9. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    Complete protein. A complete protein or whole protein is a food source of protein that contains an adequate proportion of each of the nine essential amino acids necessary in the human diet. [1][2][3][4][5]