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Footspeed. Sprinting is a sport that requires development of footspeed. Footspeed, or sprint speed, is the maximum speed at which a human can run. It is affected by many factors, varies greatly throughout the population, and is important in athletics and many sports, such as association football, rugby football, American football, track and ...
SFM is a combination of diameter and the velocity (RPM) of the material measured in feet-per-minute as the spindle of a milling machine or lathe. 1 SFM equals 0.00508 surface meter per second (meter per second, or m/s, is the SI unit of speed). The faster the spindle turns, and/or the larger the diameter, the higher the SFM.
The notch may be a hole completely through the bar or just a depression in it. The ball is pulled out of the notch by gravity when the device is slowly raised to an angle of about 20°, rolling onto the green at a repeatable velocity of 6.00 ft/s (1.83 m/s). [6] The distance travelled by the ball in feet is the 'speed' of the putting green. Six ...
Multi-stage fitness test. The multi-stage fitness test (MSFT), also known as the beep test, bleep test, PACER test (progressive aerobic cardiovascular endurance run), or the 20m shuttle run test, is a running test used to estimate an athlete's aerobic capacity (VO 2 max). The test requires participants to run 20 meters back and forth across a ...
Running track. An all-weather running track is a rubberized, artificial running surface for track and field athletics. It provides a consistent surface for competitors to test their athletic ability unencumbered by adverse weather conditions. Historically, various forms of dirt, rocks, sand, and crushed cinders were used.
The original Naismith 's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent. [1][4] It is included in the last sentence of his report from a trip. [1][8] Today it is formulated in many ways. Naismith's 1 h / 3 mi + 1 h / 2000 ft can be replaced by:
A pace is a unit of length consisting either of one normal walking step (approximately 0.75 metres or 30 inches), or of a double step, returning to the same foot (approximately 1.5 metres or 60 inches). The normal pace length decreases with age and some health conditions. [1] The word "pace" is also used for units inverse to speed, used mainly ...
Pedometer. A pedometer, or step-counter, is a device, usually portable and electronic or electromechanical, that counts each step a person takes by detecting the motion of the person's hands or hips. Because the distance of each person's step varies, an informal calibration, performed by the user, is required if presentation of the distance ...