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2. Struggling to Sleep With Low Back Pain? These Expert ... - AOL

   www.aol.com/lifestyle/struggling-sleep-low-back...

   Experts share how best to sleep if you’re experiencing lower back pain, including recommended sleep positions for low back pain.

3. Experts Reveal the Worst Sleeping Position If You Have Lower ...

   www.aol.com/experts-reveal-worst-sleeping...

   The best sleeping positions for lower back pain: The best position for most sleepers is one that is neutral — and per most spine experts, that's sleeping on your back. "Sleeping on your back ...

4. 6 Tips for Dealing With Back Pain (Plus Why You May ... - AOL

   www.aol.com/6-tips-dealing-back-pain-115700345.html

   Get enough shut-eye. Try to prioritize getting enough sleep. Keeping a regular sleep schedule and cutting down on caffeine can help. If back pain is keeping you up, try sleeping on your side with ...

5. Nerve compression syndrome - Wikipedia

   en.wikipedia.org/wiki/Nerve_compression_syndrome

   Nerve compression syndrome, or compression neuropathy, or nerve entrapment syndrome, is a medical condition caused by chronic, direct pressure on a peripheral nerve. [1] It is known colloquially as a trapped nerve, though this may also refer to nerve root compression (by a herniated disc, for example). Its symptoms include pain, tingling ...

6. Spinal disc herniation - Wikipedia

   en.wikipedia.org/wiki/Spinal_disc_herniation

   A spinal disc herniation is an injury to the intervertebral disc between two spinal vertebrae, usually caused by excessive strain or trauma to the spine. It may result in back pain, pain or sensation in different parts of the body, and physical disability. The most conclusive diagnostic tool for disc herniation is MRI, and treatment may range ...

7. Sciatica - Wikipedia

   en.wikipedia.org/wiki/Sciatica

   Certain causes, however, may result in pain on both sides. [3] Lower back pain is sometimes present. [3] Weakness or numbness may occur in various parts of the affected leg and foot. [3] About 90% of sciatica is due to a spinal disc herniation pressing on one of the lumbar or sacral nerve roots. [4]