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The majority of tea drinkers experience few, if any, side effects when drinking tea. For those that do experience side effects, always consume in moderation and avoid the drink if you are sensitive to caffeine. Read on to find out more about green tea, its side effects, and how to enjoy safely.
It's important to remember that green tea is not caffeine-free, and similar to other caffeinated drinks, consuming too much green tea can cause symptoms such as anxiety, restlessness, jitters, headache, nausea, increased heart rate or trouble sleeping.
As a drink or supplement, green tea is sometimes used for high cholesterol, high blood pressure, to prevent heart disease, and to prevent ovarian cancer. It is also used for many other...
In adults, there are few known side effects associated with drinking green tea. However, the following risks and complications are important to note:
Green tea at high doses has been shown to reduce blood levels and therefore the effectiveness of the drug nadolol, a beta-blocker used for high blood pressure and heart problems. It may also interact with other medicines.
Although moderate tea consumption is typically healthy for most people, drinking too much may lead to side effects, such as anxiety, poor sleep, and headaches. Most side effects are...
For centuries, green tea has been hailed for its numerous health benefits. But according to a new study, the beverage could do more harm than good if consumed in large amounts. Researchers...
Here are 15 powerful health benefits of green tea: High in protective plant compounds called polyphenols. May support focus and attention. May promote calm. May protect the brain. May boost metabolism. May support blood sugar control. May reduce diabetes risk. May reduce the risk of heart disease.
Fiber: 0 g. Protein: 0.5 g. Sodium: 2 mg. Potential Health Benefits of Green Tea. A mug here or there of green tea probably won’t yield major health benefits—but making a habit of drinking it often might add up to some surprising perks for wellness.
Explore the health benefits of green tea, its rich antioxidant content, and its role in mental alertness, heart health, and more. Learn about its varieties, brewing methods, and potential side...