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  2. This is the best exercise to lower blood pressure, study finds

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    Exercise can lower blood pressure without medication, so experts have been urging doctors to prescribe it for people with hypertension, which is defined at or above 130/80 mmHg. But what kind of ...

  3. 9 Tips for Lowering Blood Pressure & Getting Healthy - AOL

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    9 Tips to Lower Blood Pressure. If you have high blood pressure, your first instinct might be to ask about blood pressure medications. While these drugs can help, there are also natural ways to ...

  4. You Just Found Out You Have High Blood Pressure—Here Are 4 ...

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    Blood pressure is measured in millimeters of mercury, or mmHg, for short. A healthy blood pressure is less than 120/80 mmHg. Your blood pressure is too high when you have a reading of 130/80 or ...

  5. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    Hypertension is managed using lifestyle modification and antihypertensive medications. Hypertension is usually treated to achieve a blood pressure of below 140/90 mmHg to 160/100 mmHg. According to one 2003 review, reduction of the blood pressure by 5 mmHg can decrease the risk of stroke by 34% and of ischaemic heart disease by 21% and reduce ...

  6. Hypertensive crisis - Wikipedia

    en.wikipedia.org/wiki/Hypertensive_crisis

    In contrast there is no evidence that blood pressure needs to be lowered rapidly in hypertensive urgencies, where there is no evidence of target organ damage; over-aggressive reduction of blood pressure is not without risks. [3] Use of oral medications to lower the BP gradually over 24 to 48h is advocated in hypertensive urgencies. [4]

  7. Hypertensive emergency - Wikipedia

    en.wikipedia.org/wiki/Hypertensive_emergency

    Diagnosis. The term hypertensive emergency is primarily used as a specific term for a hypertensive crisis with a diastolic blood pressure greater than or equal to 120 mmHg or systolic blood pressure greater than or equal to 180 mmHg. [10] Hypertensive emergency differs from hypertensive urgency in that, in the former, there is evidence of acute ...

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