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  2. Coconut Flour: Nutrition, Benefits, and More - Healthline

    www.healthline.com/nutrition/coconut-flour

    Calories: 120. Carbs: 18 grams. Sugar: 6 grams. Fiber: 10 grams. Protein: 6 grams. Fat: 3 grams. Iron: 11% of the Daily Value (DV) Potassium: 13% of the DV. Compared with wheat flour, coconut...

  3. Coconut Flour: Nutrition Benefits, Drawbacks, and How To Use It

    www.nutritionadvance.com/coconut-flour-nutrition

    The following tables show the nutrition facts for coconut flour per cup (112 g) serving, and all nutritional values are from the NCC Nutrient Database.

  4. Calories in Coconut Flour - Nutritionix

    www.nutritionix.com/food/coconut-flour

    7.8. Calories, fat, protein, and carbohydrate values for for Coconut Flour and other related foods.

  5. Coconut Flour Nutrition, Benefits and How to Use It - Dr. Axe

    draxe.com/nutrition/coconut-flour-nutrition

    What do you need to know about coconut flour nutrition? Coconut flour is high in fiber, protein and healthy fats and free from wheat and grains.

  6. Coconut Flour Nutrition Facts - Eat This Much

    www.eatthismuch.com/calories/coconut-flour-2206018

    2 tbsp of coconut flour (Nature's Promise Organic) contains 60 Calories. The macronutrient breakdown is 55% carbs, 31% fat, and 14% protein. This is a good source of fiber (18% of your Daily Value).

  7. Coconut Flour: Are There Health Benefits? - WebMD

    www.webmd.com/diet/health-benefits-coconut-flour

    Calories: 60. Protein: 3 grams. Fat: 1.5 grams. Carbohydrates: 9 grams. Fiber: 5 grams. Sugar: 3 gram. It’s important to note that although many coconut products contain high amounts of...

  8. Coconut Flour: Nutrition, Benefits, and More - MedicineNet

    www.medicinenet.com/coconut_flour_nutrition...

    What are the nutritional facts about coconut flour? 6 health benefits of coconut flour. Coconut flour is derived from natural sources and contains a high amount of antioxidants. To gain most of its benefits, consume one teaspoon of coconut flour daily. Six health benefits of coconut flour include: Lowers blood sugar levels: