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Falafel Tabbouleh Bowls with Tzatziki. Meal-prepping a week's worth of lunches doesn't need to take hours in the kitchen. These Greek-inspired meal-prep bowls can be prepared in just 10 minutes ...
Green Veggie Bowl with Chicken & Lemon-Tahini Dressing. For this healthy 30-minute dinner, treat your veggies like pasta and cook until al dente, or just done. If you have a little extra time ...
Dinner (404 calories) 1 serving Massaged Kale Salad with Roasted Squash & Chickpeas. Daily Totals: 1,499 calories, 64g fat, 62g protein, 179g carbohydrate, 31g fiber, 1,319mg sodium. Make it 1,800 ...
Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...
Since this meal sounds so impressive it’s hard to believe that it comes together in 25 minutes, but the clock doesn’t lie. For this sheet pan wonder, salmon is seasoned with butter, sun-dried ...
Non-vegetarian Indians mostly prefer poultry, fish, other seafood, goat, and sheep as their sources of meat. [48] In Eastern and coastal south-western regions of India, fish and seafood is the staple of most of the local communities. For economic reasons, even meat-eating Hindus in India can only afford to have lacto-vegetarian meals on most days.
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