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Treatment for seasonal affective disorder may include light therapy, psychotherapy and medications. If you have bipolar disorder, tell your health care provider and mental health professional — this is critical to know when prescribing light therapy or an antidepressant.
Light therapy boxes can offer an effective treatment for seasonal affective disorder. Features such as light intensity, safety, cost and style are important considerations. By Mayo Clinic Staff
Less often, SAD causes depression in the spring or early summer and resolves during the fall or winter months. Treatment for SAD may include light therapy (phototherapy), psychotherapy and medications.
The treatment that has shown the most success for prevention and treatment is cognitive behavioral therapy for SAD, or CBT-SAD. There are also many self-care steps you can take all year long that may help reduce your risk.
Seasonal affective disorder — occurs at certain times of the year, typically with a change of season. Persistent depressive disorder — a long-term form of depression that causes feelings of sadness, emptiness and often hopelessness. Disruptive mood dysregulation disorder — a diagnosis used for children and teenagers.
Light therapy is thought to affect brain chemicals linked to mood and sleep, easing symptoms of seasonal affective disorder. Dr. Sawchuk recommends using a 10,000-lux light box or lamp within the first hour of waking up for about 20 minutes.
Treatment. The two main treatments for persistent depressive disorder are medicines and talk therapy. What your health care provider recommends depends on factors such as: How severe your symptoms are. Your desire to explore emotional or other issues affecting your life. Previous treatment methods. Your ability to tolerate medicines.
抗抑郁治疗可以帮助部分季节性情绪失调（SAD）患者，尤其是症状严重时。. 抗抑郁药安非他酮的缓释片剂（Wellbutrin XL、Aplenzin）可能有助防止有季节性情绪失调病史的患者出现抑郁。. 其他抗抑郁药也常可用于治疗季节性情绪失调。. 医务人员可能建议您一般在 ...
ANSWER: Seasonal affective disorder, or SAD, is a form of depression. Year-round treatment with medication for SAD may be recommended in some cases. But research has shown that for many people with a history of SAD, treatment with a light box beginning in early fall can be useful in preventing SAD. Medication starting at that time may be ...
For most people, mood disorders can be treated with talk therapy, medicines, or both. Talk therapy also is known as psychotherapy. It's a general term for treating a mood disorder by talking about your condition and related issues with a mental health professional.