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  2. Premenstrual dysphoric disorder - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_dysphoric...

    Premenstrual dysphoric disorder (PMDD) is a mood disorder characterized by emotional, cognitive, and physical symptoms. PMDD causes significant distress or impairment in menstruating women during the luteal phase of the menstrual cycle. The symptoms occur in the luteal phase (between ovulation and menstruation), improve within a few days after ...

  3. Luteal Phase: Physical Effects and Describing Emotions - AOL

    www.aol.com/luteal-phase-physical-effects...

    Emotions that are common during the luteal phase include: Anxiety. Depression. Irritability. Mood swings. Tension. Overeating and drinking alcohol to excess are behaviors that are sometimes ...

  4. Best Supplements for Women: 5 Natural Products to Support ...

    www.aol.com/entertainment/best-supplements-women...

    Most Powerful Multivitamin: MindBodyGreen Ultimate Multivitamin+. Best Essential Vitamin Supplement for Women: Ritual Essential for Women Multivitamin 18+. Best Probiotic Supplement for Women ...

  5. Should creatine be part of a menopause supplement stack? - AOL

    www.aol.com/news/creatine-part-menopause...

    In a comprehensive overview study, creatine supplementation in older women was shown to counteract menopause-related decreases in muscle, bone, and strength. Results showed the supplement was ...

  6. Menstruation and mental health - Wikipedia

    en.wikipedia.org/wiki/Menstruation_and_mental_health

    Menstruation is linked to a range of psychopathological symptoms, such as lower self-esteem, increased anxiety, dysphoria, and feelings of being persecuted. [2] Changes in behavior, like decreased social interaction during menstruation, can lead to feelings of loneliness and potentially contribute to the development of depression. [3]

  7. Premenstrual syndrome - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_syndrome

    Premenstrual syndrome (PMS) is a disruptive set of emotional and physical symptoms that regularly occur in the one to two weeks before the start of each menstrual period. [4][5] Symptoms resolve around the time menstrual bleeding begins. [4] Different women experience different symptoms. [6] Premenstrual syndrome commonly produces one or more ...

  8. 'Random crying, severe mood swings, anxiety': What it’s like ...

    www.aol.com/lifestyle/random-crying-severe-mood...

    Many women experience a mild form of PMS in the weeks before their period. However, about 3% to 8% of women experience a severe form, PMDD, which “substantially impairs daily living and requires ...

  9. Menstrual cycle - Wikipedia

    en.wikipedia.org/wiki/Menstrual_cycle

    Menstrual cycle The menstrual cycle is a series of natural changes in hormone production and the structures of the uterus and ovaries of the female reproductive system that makes pregnancy possible. The ovarian cycle controls the production and release of eggs and the cyclic release of estrogen and progesterone. The uterine cycle governs the preparation and maintenance of the lining of the ...

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