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Signs of folate deficiency anemia most of the time are subtle. [4] Anemia (macrocytic, megaloblastic anemia) can be a sign of advanced folate deficiency in adults. [1] Folate deficiency anemia may result in feeling tired, weakness, changes to the color of the skin or hair, open sores on the mouth, shortness of breath, palpitations, lightheadedness, cold hands and feet, headaches, easy bleeding ...
B vitamins are especially important, as deficiencies in vitamin B12, thiamin or folic acid can contribute to cognitive decline. For instance, a lack of thiamin can lead to Wernicke-Korsakoff ...
Folate in the form of folic acid is used to treat anemia caused by folate deficiency. [3] Folic acid is also used as a supplement by women during pregnancy to reduce the risk of neural tube defects (NTDs) in the baby. [3] [10] NTDs include anencephaly and spina bifida, among other defects.
Other physical symptoms of depression can cause a loss of appetite. ... folic acid or zinc — all of which are important for helping your body function properly — it can have an impact on your ...
Nutritional causes are vitamin and mineral deficiencies and non-nutritional causes include infections. The number one cause of this type of anemia, however, is iron deficiency. [12] An insufficient intake of iron, Vitamin B12, and folic acid impairs the bone marrow function.
"[W]e suggest that oral doses of both folic acid (800 μg/(mcg) daily) and vitamin B12 (1 mg daily) should be tried to improve treatment outcome in depression." [99] [100] Long chain fatty acids: higher levels of omega-6 and lower levels of omega-3 fatty acids has been associated with depression and behavioral change. [101] [102] [103]
For example, elevated levels of folic acid can interact with vitamin B12 deficiency to cause neurodegeneration. [122] Furthermore, folic acid and iron can interact to exacerbate malaria. [123] Folic acid is the most oxidized and stable form of folate, and can also be referred to as vitamin B 9. It rarely occurs naturally in foods, but it is the ...
Causes of vitamin B12 deficiency. ... manifestation of B12 deficiency is fatigue.” That fatigue and related symptoms can be confused with symptoms of depression and dementia, he says.
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