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  2. The 7 Best Breakfast Foods for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/7-best-breakfast-foods...

    Experts reveal how to optimize your breakfast for stable blood sugar levels and set yourself up for a healthier day. The 7 Best Breakfast Foods for Better Blood Sugar, According to Dietitians Skip ...

  3. Eat Too Much Sugar Last Night? Here's What Dietitians ... - AOL

    www.aol.com/eat-too-much-sugar-last-120000075.html

    Eating a nutrient-dense breakfast that’s rich in protein and fiber supports balanced blood sugar and will keep you feeling energized and ready to take on the day.

  4. 'I'm a neurosurgeon – this is what I eat for a brain-healthy ...

    www.aol.com/im-neurosurgeon-eat-brain-healthy...

    Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

  5. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    Make-Ahead Freezer Breakfast Burritos with Eggs, Cheese & Spinach Ali Redmond Mornings just got easier with these satisfying breakfast burritos made with eggs, spinach, serrano peppers and cheese.

  6. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    Acute (short-term) low blood sugar symptoms are best treated by consuming small amounts of sweet foods, so as to regain balance in the body's carbohydrate metabolism. Suggestions include sugary foods that are quickly digested, such as: Dried fruit; Soft drinks; Juice; Sugar as sweets, tablets or cubes. [25]

  7. Food craving - Wikipedia

    en.wikipedia.org/wiki/Food_craving

    This, together with a need to provide a reason for why resisting eating chocolate is difficult and sometimes fails, can, in turn, lead the individual to an explanation in terms of addiction (e.g., “chocoholism”). [42] For treating small chocolate cravings, the smell of jasmine has been known to work. [43]

  8. Food addiction - Wikipedia

    en.wikipedia.org/wiki/Food_addiction

    A food addiction or eating addiction is any behavioral addiction characterized primarily by the compulsive consumption of palatable and hyperpalatable food items. Such foods often have high sugar , fat, and salt contents ( HFSS ), and markedly activate the reward system in humans and other animals.

  9. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    At a basic level, blood sugar is balanced by eating a whole-foods diet primarily focused on lean protein, vegetables, and complex carbs, since these foods provide the most reliable and stable ...