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A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
Spicy foods, sugary foods, dairy products, foods high in fat, and foods that cause gas can worsen your symptoms, whereas low-fiber starches, boiled vegetables, soup, crackers, lean meats, and eggs ...
The foods within the bland diet are lower in fiber and fat, while also having a more neutral flavor and smell. These include:, Lean proteins prepared with little to no fat and with mild seasoning.
Avoid ice, which may not have been made with safe water. [12] Avoid green salads, because the lettuce and other uncooked ingredients are unlikely to have been washed with safe water. [12] Avoid eating raw fruits and vegetables unless cleaned and peeled personally. [12] If handled properly, thoroughly cooked fresh and packaged foods are usually ...
About 75% of children who have allergies to milk protein are able to tolerate baked-in milk products, i.e., muffins, cookies, cake, and hydrolyzed formulas. [99] About 50% of children with allergies to milk, egg, soy, peanuts, tree nuts, and wheat will outgrow their allergy by the age of 6.
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Ketchup and mustard on fries Various grades of U.S. maple syrup. A condiment is a supplemental food (such as a sauce or powder) that is added to some foods to impart a particular flavor, enhance their flavor, [1] or, in some cultures, to complement the dish, but that cannot stand alone as a dish.
The average American eats more than six pounds of peanuts and peanut butter products every year, and, despite a growing number of peanut allergies, peanut butter is still enjoyed in 90 percent of ...