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  2. 18 Best Low-Cal Cocktails and Mixed Drinks, According to ...

    www.aol.com/lifestyle/18-best-low-cal-cocktails...

    Vodka Soda With Lime. Calorie count: 61. ... you only consume calories from vodka—around 61 in total” Henry explains. ... “White wine has an average of 1.4 grams of sugar per 5-ounce serving

  3. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    Findings are inconclusive because alcohol itself contains seven calories per gram, but research suggests that the body only extracts 70-80 percent of this due to thermogenesis, thus the approximate number of calories that can be utilized is between 5 and 6 calories per gram of alcohol.

  4. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. How Much Ham Will You Need Per Person for Easter Dinner? - AOL

    www.aol.com/lifestyle/much-ham-per-person-easter...

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  7. Caesar (cocktail) - Wikipedia

    en.wikipedia.org/wiki/Caesar_(cocktail)

    Basic preparation of a Caesar follows the "one, two, three, four" rule. The recipe calls for one 1.5-US-fluid-ounce (44 ml) shot of vodka, two dashes of hot sauce, three dashes of salt and pepper, four dashes of Worcestershire sauce and topped with 4–6 US fluid ounces (120–180 ml) of caesar mix and served with ice. [18]

  8. At Easter, How Much Ham Do You Need for Everyone Around the ...

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    But when it comes to determining how much ham per person, you need to remember that the bone will add extra weight. Plan for 3/4 to 1 pound per person for a bone-in ham. For 6 people: 4 1/2 to 6 ...

  9. Food energy - Wikipedia

    en.wikipedia.org/wiki/Food_energy

    For an overall efficiency of 20%, one watt of mechanical power is equivalent to 18 kJ/h (4.3 kcal/h). For example, a manufacturer of rowing equipment shows calories released from "burning" food as four times the actual mechanical work, plus 1,300 kJ (300 kcal) per hour, [16] which amounts to about 20% efficiency at 250 watts of mechanical output.