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Semolina; Nutritional value per 100 g (3.5 oz) Energy: 1,506 kJ (360 kcal) ... Semolina is the name given to roughly milled durum wheat mainly used in making pasta [3
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible.
Semolina is the coarse ... Garbanzo and fava bean flour is a flour mixture with a high nutritional value ... 100%) leaves about 2 grams (0.071 oz) ash or more per 100 ...
This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.
Nutritional value per 100 g (3.5 oz) Energy: 2,050 kJ (490 kcal) ... Twisties packets reduced in size from 50 grams to 45 grams, ... semolina, rice grits and water in ...
To produce refined (white) wheat flour, [4] grain is usually tempered, i.e. moisture added to the grain, before milling, to optimize milling efficiency.This softens the starchy "endosperm" portion of the wheat kernel, which will be separated out in the milling process to produce what is known to consumers as white flour.
The foodstuffs listed for comparison show the essential amino acid content per unit of the total protein of the food, 100g of spinach, for example, only contains 2.9g of protein (6% Daily Value), and of that protein 1.36% is tryptophan. [2] [7] (note that the examples have not been corrected for digestibility)