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This is a list of judo techniques. They are categorized into throwing techniques ( nage-waza ), grappling techniques ( katame-waza ), body-striking techniques ( atemi-waza) , blocks and parries ( uke-waza ), receiving/breakfall techniques ( ukemi ), and resuscitation techniques ( kappo ).
Seiryoku Zen'yo Kokumin Taiiku no Kata (精力善用国民体育の形, Maximum-Efficiency National Physical Education Kata) is a set of physical exercises that are part of judo. Its purpose is to promote the development of strong, healthy minds and bodies in an interesting and useful way.
Media related to Judo Nage-waza at Wikimedia Commons Gokyo-no-waza (五教の技): Five sets of techniques Techniques are put into five groups of increasing difficulty that demonstrate progression through judo and may or may not correspond to belts. The 68 throws of Kodokan judo [2]
Print/export Download as PDF; Printable version; ... Lists of judo techniques (3 P) Pages in category "Judo technique"
The Randori-no-kata (乱取りの形, Free practice forms) of Kodokan Judo consist of two kata that illustrate the principles behind techniques used in Randori (乱取り, free-practice), allowing them to be practiced with maximum efficiency.
Katame no Kata (固の形, Forms of grappling) is one of the two Randori-no-kata (乱取りの形, Free practice forms) of Kodokan Judo.It is intended as an illustration of the various concepts of katame-waza (固技, grappling techniques) that exist in judo, and is used both as a training method and as a demonstration of understanding.
Nage-no-kata (Japanese: 投の形, "forms of throwing") is one of the two randori-no-kata (乱取りの形, free practice forms) of Kodokan Judo.It is intended as an illustration of the various concepts of nage-waza (投げ技, throwing techniques) that exist in judo, and is used both as a training method and as a demonstration of understanding.
Itsutsu-no-kata (五の形, "forms of five") is a kata (a set of prearranged techniques) in Judo.It consists in five techniques, known only by their number. Although popular media generally claim that it was developed by Jigoro Kano, [1] [2] recent scientific research has conclusively shown that the kata predates the foundation of Kodokan judo and that Jigoro Kano took it from Tenjin Shinyō ...