Search results
Results from the WOW.Com Content Network
Nutrition facts: 340 calories. 14 grams of fat. 6 grams of fiber. 19 grams of protein. 36 grams of carbohydrates. The name is a mouthful, but this healthy fast-food breakfast sandwich has its perks.
Gans also suggests using avocado or hummus for healthy fat, while Holley points out that Greek yogurt is a great mayo substitute in homemade chicken, tuna, and egg salads.
1 serving Avocado Egg Salad Sandwiches. ⅔ cup blueberries. ... 1 large hard-boiled egg. Lunch (465 calories) ... calories to 1,200 per day is too low for most people to meet their nutritional ...
The McGriddles sandwich (colloquial singular form McGriddle) is a type of breakfast sandwich sold by the international fast food restaurant chain McDonald's. Introduced in 2003, [ 4 ] it is available in the following markets: United States , Canada , Japan , Guatemala , Mexico , Philippines , Singapore and Hong Kong .
Many similar sandwiches exist, substituting alternative meat products for the bacon, or using different varieties of cheese or bread. [3] A typical sandwich with these ingredients has about 20 grams of fat and 350 kilocalories (1,500 kilojoules) of food energy. [4] [failed verification] [5] A version has been adapted to make a low-carbohydrate ...
McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's.The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce.
Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here.
A bacon and egg sandwich before being fully assembled, consisting of sliced back bacon and a fried egg on white bread, garnished with salt and black pepper Numerous studies have showed a connection between processed meats and an increased risk of serious health conditions such as type 2 diabetes , various cancers , and cardiovascular disease .