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  2. The 16 Healthiest Fast Food Breakfasts At Popular Chains ...

    www.aol.com/lifestyle/16-healthiest-fast-food...

    Nutrition facts: 340 calories. 14 grams of fat. 6 grams of fiber. 19 grams of protein. 36 grams of carbohydrates. The name is a mouthful, but this healthy fast-food breakfast sandwich has its perks.

  3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to A.M. snack, ... 1 serving Baked Falafel Sandwiches. Daily Totals: 1,524 calories, 81g fat, 70g protein, ... Bacon and Egg Breakfast Pizza.

  4. Bacon, egg and cheese sandwich - Wikipedia

    en.wikipedia.org/wiki/Bacon,_egg_and_cheese_sandwich

    Many similar sandwiches exist, substituting alternative meat products for the bacon, or using different varieties of cheese or bread. [3] A typical sandwich with these ingredients has about 20 grams of fat and 350 kilocalories (1,500 kilojoules) of food energy. [4] [failed verification] [5] A version has been adapted to make a low-carbohydrate ...

  5. Our 23 Best 15-Minute Breakfast Recipes - AOL

    www.aol.com/lifestyle/23-best-15-minute...

    Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice ...

  6. Egg sandwich - Wikipedia

    en.wikipedia.org/wiki/Egg_sandwich

    The Southern egg sandwich is an egg and cheese sandwich, with bacon and avocado as additions. [ 5 ] A popular filling snack with British troops since at least World War I , the "egg banjo" is a sandwich of a runny fried egg between two thick slices of bread [ 6 ] (if possible, buttered or with margarine), often accompanied by a mug of " gunfire ...

  7. Cobb salad - Wikipedia

    en.wikipedia.org/wiki/Cobb_salad

    The Cobb salad is an American garden salad typically made with chopped salad greens (authentically romaine lettuce), [1] tomato, bacon, chicken breast, hard-boiled eggs, avocado, chives, blue cheese (often Roquefort; some versions use other cheeses such as cheddar or Monterey Jack, or no cheese at all) and red wine vinaigrette.

  8. 25 High-Fiber Breakfasts to Support Heart Health - AOL

    www.aol.com/25-high-fiber-breakfasts-support...

    Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here.

  9. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    Eggs Benedict is an open-faced sandwich consisting of an English muffin topped with meat, eggs, and hollandaise sauce. Egg spread: Polish version of egg salad, similar to a Japanese egg salad sandwich, most of the time with addition of garlic and Polish pickled cucumbers mixed in. Elvis: United States: Peanut butter, banana, and bacon. Falafel ...