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  2. Hot flashes: Here's what's causing them and ways to help ...

    www.aol.com/lifestyle/hot-flashes-heres-whats...

    In a menopause Reddit thread, women described their hot flashes as making them feel "claustrophobic" and causing their blood pressure or heart rates to go up. One described a dizzy and feverish ...

  3. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Hone Health shares 9 food categories that can help women better endure hot flashes during perimenopause. ... They can occur over two years or more, varying in frequency intensity from mild to call ...

  4. 8 in 10 menopausal women experience hot flashes. Here's ... - AOL

    www.aol.com/8-10-menopausal-women-experience...

    To many women, hot flashes "feel like a sudden rush of intense heat that starts in the chest and moves up into the neck and face," explains Dr. Ruta Nonacs, a perinatal and reproductive ...

  5. Hot flash - Wikipedia

    en.wikipedia.org/wiki/Hot_flash

    Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause. They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat , and may typically last from two to 30 minutes for each occurrence.

  6. Night sweats - Wikipedia

    en.wikipedia.org/wiki/Night_sweats

    Over 80% of women experience hot flashes, which may include excessive sweating, during menopause. [4] Night sweats range from being relatively harmless to a sign of underlying disease. Night sweats may happen because the sleep environment is too warm, either because the bedroom is unusually hot or because there are too many covers on the bed. [2]

  7. Dreadlocks - Wikipedia

    en.wikipedia.org/wiki/Dreadlocks

    Black women wear soft locs as a protective hairstyle because they enclose natural hair inside them, protecting their natural hair from environmental damage. This protective soft loc style is created by "wrapping hair around the natural hair or crocheting pre-made soft locs into cornrows."

  8. The best skin care routine for your 60s, according to ... - AOL

    www.aol.com/lifestyle/best-skin-care-routine-for...

    "Apply a moisturizer on top, and if necessary, use the retinol sandwich method, in which a layer of moisturizer is applied to the skin, followed by retinol, followed by an additional layer of ...

  9. Wicks (hairstyle) - Wikipedia

    en.wikipedia.org/wiki/Wicks_(hairstyle)

    The "combine method" which is the process of tying existing locs with rubber bands together allowing the locs to fuse together giving them the upright habit. [2] The other method is the "freeform method" which is the process of allowing locs to naturally form via the rinse and go method and allowing the locs to naturally lock on to each other. [3]

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